This set allows you to perform a large range of exercises for both upper and lower body. With this set and a weight lifting bench you can perform a full body workout in the comfort of your home. Be aware that if improper lifting techniques are used that you can injure yourself.

Features

• Cover both upper and lower body workouts
• Great for home gym exercise
• Multiple workout options - covers everyone's weight needs
• Quick spin lock collars
• Solid steel non-slip knurled handle for comfortable training

Package Contents

• 15kg x 2
• 10kg x 2
• 5kg x 2
• Bar